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Slow Cooked Taco Stew

All the flavors of Mexican cuisine Slow Cooked to create Slow Cooked Taco StewI made taco soup before and that recipe has been around for years.  I decided to throw some  similar ingredients together...

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Slow Cooker Meatball Stew

This tasty Slow Cooker Meatball Stew is made with lots of veggies and really hits the spot after a long day. Meatball Stew   Print Prep time 30 mins Cook time 8 hours Total time 8 hours 30 mins...

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Shrimp Stew {Low Carb}

This Shrimp Stew, a popular Brazilian dish, is robust in flavor, sophisticated and effortlessly easy. Shrimp Stew   Print Prep time 15 mins Cook time 25 mins Total time 40 mins   Recipe adapted from I...

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Transform FX Weight Loss Challenge: My Perspective

I am sure you are curious about that recent 6-week, 20 pound weight loss challenge I participated in. It’s been a month since the challenge ended.  With so many emotions going through my mind, it was...

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Coconut Milk Hot Chocolate

Cold and rainy days are the perfect excuse to cozy up with a cup of this warm and creamy Coconut Milk Hot Chocolate. Coconut Milk Hot Chocolate   Author: Marlene Baird Nutrition Information Serves:...

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Coconut and Peanut Spread Energy Bites

These healthy Coconut and Peanut Spread Energy Bites are so tasty that they are practically perfect in every way. Coconut and Peanut Spread Energy Bites   Author: Marlene Baird Nutrition Information...

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Muesli Breakfast Bars

These Muesli Breakfast Bars are perfect for on-the-go or for a healthful snack anytime. The original breakfast cereal called muesli — a German word meaning “mixture” — combined rolled oats with nuts...

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Smothered Chicken

This rich, classic pan gravy adds the perfect finishing touch this Smothered Chicken dish. Smothered Chicken   Author: Marlene Baird Nutrition Information Serves: 4 Calories: 328 Saturated fat: 6.4...

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Blueberry Lemon Cake Dessert Bowl

Cool, creamy, and ridiculously comforting! This Blueberry Lemon Cake Dessert Bowl is the perfect guiltless dessert. Blueberry Lemon Cake Dessert Bowl   Author: Marlene Baird Nutrition Information...

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Malted Black and White Shake

This Malted Black and White Shake puts chocolate and vanilla together to produce a drink that not only tastes amazing but looks stunning as well. Malted Black and White Shake   Author: Marlene Baird...

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Black Forest Smoothie

This Black Forrest Smoothie combines chocolate and cherries to make one deliciously thick and creamy drink. Black Forest Smoothie   Author: Marlene Baird Prep time:  5 mins Cook time:  5 mins Total...

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Chicken and Garlic Noodles

These quick and easy Chicken and Garlic Noodles are crazy delicious and come together in a cinch. Chicken and Garlic Noodles   Author: Marlene Baird Nutrition Information Serves: 4 Calories: 312...

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Single-Serve Chocolate Chunk Cookie

A Single Serve Chocolate Chunk Cookie will fix that sweet craving at anytime. Single-Serve Chocolate Chunk Cookie   Author: Marlene Baird Nutrition Information Serves: 1 Calories: 476 Saturated fat:...

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Hoisin and Garlic Beef Stir Fry

This delicious Hoisin and Garlic Beef Stir Fry is one of my favorites with a slightly sweet flavor profile. Hoisin and Garlic Beef Stir Fry   Author: Marlene Baird Nutrition Information Serves: 4...

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Flourless Banana and Peanut Butter Mini Muffins

A real kid pleaser and a healthy snack, these moist Flourless Banana and Peanut Butter Mini Muffins are delightfully delicious. Flourless Banana and Peanut Butter Mini Muffins   Author: Marlene Baird...

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Strawberry Orange Muffins

Treat yourself to Strawberry-Orange Muffins for a quick breakfast or afternoon snack. Strawberry Orange Muffins   Author: Marlene Baird Nutrition Information Serves: 14 Calories: 214 Saturated fat: 1.2...

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Savory Parmesan and Pepper Cookies

These melt-in-your-mouth Savory Parmesan and Pepper Cookies are perfect for an appetizer or a snack on their own. They’re deliciously addictive — make a batch today! Parmesan and Pepper Crisps...

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Slow Cooker Honey Garlic Chicken

This slow cooker Honey Garlic Chicken is the most flavor-packed dish — a little bit of sweet, savory and a little bit spicy, Slow Cooker Honey Garlic Chicken   Author: Marlene Baird Nutrition...

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Almond Butter and Coconut Energy Bites

These simple and healthy little no-bake Almond Butter and Coconut Energy Bites add staying power to your workout. Almond Butter and Coconut Energy Bites   Author: Marlene Baird Prep time:  15 mins...

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Banana Pudding Milkshake

This Banana Pudding Milkshake takes a classic Southern dessert and twists it into the best tasting milkshake west of the Mississippi. Banana Pudding Milkshake   Author: Marlene Baird Prep time:  15...

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